Thursday 6 December 2012

Anabolic Avocado Pudding

Recipe as inspired by The BodyMind Institute!




Avocados are a great source of healthy fats that will actually help you burn unwanted fat on your body in problem areas such as the stomach and thighs! 

Ingredients:

1 ripe avocado
1/4 cup water
1 scoop Isobolic Protein powder
1 tbsp vanilla

Blend or beat until smooth!

Makes two servings. 

Nutrition information per serving:

15g protein
5g carbs
10g fat

Suggestions:

Add peanut butter, almond butter or any other little additions for extra flavour!

1 comment:

  1. Can't wait to try this!
    Just bought a bag of avocados to get more fats in my diet!

    ReplyDelete